Original seasonal double vegetables(yuan wei shi ling shuang shu )

Original seasonal double vegetables

Introduction:

"Summer and autumn alternate season, supplement seasonal vegetables"

Production steps:

Step 1: prepare the ingredients

Step 2: Smash garlic and set aside

Step 3: preheat the frying pan

Step 4: pour in a small amount of oil

Step 5: add garlic and stir until fragrant

Step 6: stir fry the ingredients

Step 7: add salt after cooking

Step 8: nutritious food serving

Materials required:

Purple beans: 300g

Green pepper: 100g

Garlic: right amount

Peanut oil: 10g

Salt: 5g

Note: in order to retain nutrients, maintain the original flavor of food, so the pot should not be too hot, less oil, less seasoning.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Yuan Wei Shi Ling Shuang Shu