(ji zhi you huo de shao you shi pu jiang zhi kao chi gen )

The ultimate temptation of less oil recipe -- roasted wing root with soy sauce

Introduction:

"With the popularity of oven, many people are more and more infatuated with oven dishes. It is not only easy to operate, but also healthy to eat with less oil. Today's dish uses winged root, which looks like a chicken leg. The meat is fresh and tender. It's easy to buy in supermarkets. I used the oven to cook it. It's fast and convenient, and it's worth a try. As far as using the oven is concerned, there is a very important reason why I like the oven dishes. I don't worry about pasting the pot. Once in a while, there is something wrong with sugar girl. She often takes care of one side but not the other. If it's oven cooking or baking, it's much easier. You can have a try. "

Production steps:

Step 1: dry soy sauce with cooking wine and thin, then pour in oyster sauce and soy sauce, add sugar;

Step 2: wash wing root and control dry water, make two cuts on the surface with a knife, put it in the seasoning and marinate for 2-3 hours;

Step 3: put the pickled root on the grill, and brush a layer of juice evenly on both sides of the root before entering the oven;

Step 4: put it into the oven, the oven temperature is 190 degrees, and the time is adjusted for 40 minutes;

Step 5: when baking for 20 minutes, take out the grill with insulating gloves, apply a layer of juice on the surface of wing root with a brush, put it into the oven, and bake for 20 minutes.

Materials required:

Chicken wing root: 8

1 tbsp dry soy sauce

Oyster sauce: 2 tbsp

Cooking wine: 3 tbsp

Sugar: 2 tbsp

Soy sauce: 1 teaspoon

Note: 1. Before pickling, make two cuts on the wing root to make it taste better; 2. Before putting the wing root on the grill, wrap the lower part of the grill with a layer of tin foil paper to avoid the oil dripping on the oven and difficult to clean; another way is to wrap the wing root with tin foil paper and put it on the grill; 3. The sugar used in seasoning can not only flavor, but also taste Good for surface coloring; 4. Adding cooking wine can effectively remove the fishy smell of wing root, or cut a few pieces of garlic into marinate.

Production difficulty: simple

Process: Baking

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Ji Zhi You Huo De Shao You Shi Pu Jiang Zhi Kao Chi Gen