Tuna Omelet
Introduction:
"The delicious Tuna Omelet is perfect for breakfast. It's rich in protein, fragrant and golden. It's hard to stop!"
Production steps:
Step 1: take a few tablespoons of canned tuna, chop them up and add in the egg
Step 2: add a spoonful of starch to half a bowl of milk, mix well, add a spoonful of cooking wine to the egg, half a spoonful of meijixian, and appropriate amount of salt
Step 3: mix the egg
Step 4: turn the pan to low heat after heating, pour in a small amount of oil, spread evenly, pour in a third of the egg liquid, spread into egg cake
Step 5: after the surface of the egg cake has just solidified, roll it carefully from one side to the other side (it doesn't matter if the middle is slightly broken), and roll it as tightly as possible
Step 6: pour in a part of egg liquid and spread it into egg cake. Roll it up after solidifying. Repeat this step until all the egg liquid is used up
Step 7: heat the omelet in the pan, take it out, cool it and cut it into sections
Materials required:
Eggs: four
Canned salted tuna: right amount
Carrot: right amount
Onion: right amount
Salt: right amount
Meijixian: moderate
Cooking wine: moderate
Milk: moderate
Starch: right amount
Note: there is salt in tuna can, so salt should be added less. When making omelets, roll them as tightly as possible. If you practice more, you can have a good command of it. When eating, you can add a little ketchup to increase the flavor
Production difficulty: ordinary
Technology: decocting
Production time: 20 minutes
Taste: salty and fresh
Chinese PinYin : Jin Qiang Yu Dan Juan
Tuna Omelet
Steamed red jujube: good taste for beauty. Zheng Hong Zao Yang Yan Mei Rong Hao Wei Dao
Three kinds of small pancakes. San Zhong Fa Mian Xiao Shao Bing
Preference for bitter gourd Flavor -- corn bitter gourd mung bean spine soup. Pian Ai Ku Gua De Wei Dao Yu Mi Ku Gua Lv Dou Ji Gu Tang
Cool and delicious in summer. Xia Ri Xiao Shu Qing Liang Ke Kou Liang Ban Xi Gua Pi
Stir fried pork fillet with garlic. Suan Tai Chao Zhu Liu