Stir Fried Cauliflower with scallops
Introduction:
"Stir fried scallops and cauliflower is a super meal for me ~ ~"
Production steps:
Step 1: soak scallops in advance for 1 hour, wash and drain.
Step 2: Smash garlic, chop green onion and red pepper.
Step 3: saute garlic and scallions in oil pan until fragrant.
Step 4: stir fry scallops for 2 minutes.
Step 5: pour in the drained cauliflower.
Step 6: add a little cooking wine and stir fry the soy sauce until the cauliflower is cut off.
Step 7: add shredded red pepper and scallion before leaving the pot and stir well.
Materials required:
Cauliflower: 1
Scallops: a handful
Red pepper: 1
Scallion: 1
Salt: right amount
Sugar: 0.5 tbsp
Soy sauce: 1 teaspoon
Cooking wine: 1 teaspoon
Red oil bean paste: 1 tbsp
Note: 1. Cauliflower must be drained, or there will be no smell of dry frying.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: Original
Chinese PinYin : Gan Bei Bian Hua Cai
Stir Fried Cauliflower with scallops
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