Steamed egg with cucumber(wu you liang ban huang gua zheng dan )

Steamed egg with cucumber

Introduction:

"Self made cold dishes to lose weight See online said scrambled eggs after the cold, but then add oil, the effect of weight loss is certainly poor, I thought of using steamed Cold is the best way to retain the nutrition of vegetables, adding wolfberry can beautify and replenish qi proud! "Ha ha"

Production steps:

Step 1: cut the cucumber into small pieces

Step 2: soak wolfberry in cold water and set aside

Step 3: break up the eggs, add a little soy sauce, a little vinegar, a little salt and a few shrimps

Step 4: connect the rice cooker with a little water, not too much, or the bowl won't hold. It's better to have steaming. I'll take the electric rice cooker and make do with it^_ ^Put a little oil on the bottom of the bowl, because there is no cooking oil, just drop a few drops of sesame oil, in order to prevent the eggs from sticking to the bowl. Pour the egg liquid into the bowl, put it into the pot and steam it

Step 5: soon, it will open in a few minutes, turn the electric rice cooker to keep warm, and take out the steamed eggs later, with some pores Not image eating

Step 6: take out the eggs and cut them into small pieces

Step 7: put the egg on the cucumber

Step 8: put in the soaked wolfberry

Step 9: add salt, a little soy sauce, vinegar, sugar (I don't have it, just drop some honey), sesame oil. Let's eat!

Materials required:

Egg: 1

Cucumber: 1

Wolfberry: moderate

Soy sauce: right amount

Vinegar: right amount

Shrimp skin: appropriate amount

Sesame oil: appropriate amount

Salt: right amount

Note: rice cooker

Production difficulty: unknown

Process: mixing

Production time: 10 minutes

Taste: light

Chinese PinYin : Wu You Liang Ban Huang Gua Zheng Dan