Banana milk shake(xiang nong you hua xiang jiao nai xi )

Banana milk shake

Introduction:

"It's strange that my family doesn't like bananas or milk, but I have a special preference for these two kinds of food. Recently, the weather is extremely hot. In your spare time, you can make yourself a banana milkshake to cool down and relieve the heat. At the same time, it can supplement the water and nutrients needed by the human body, and make the whole summer full of vitality

Production steps:

Step 1: prepare the ingredients, the necessary is the cooking machine.

Step 2: peel the banana and cut it into small pieces.

Step 3: put the cut banana into the blender.

Step 4: add another bag of milk.

Step 5: add a spoonful of condensed milk. (I like milkshakes full of milk flavor. I can leave them if I don't have them.)

Step 6: start the cooking machine, and stir it by point pressure. Do not continuously stir for too long.

Step 7: there is no banana in the cup. If the liquid becomes thick, pour it out and fill the cup.

Step 8: Refrigerated banana milkshakes are more delicious. Give it a try.

Materials required:

Banana: two

Milk: 250ml

Condensed milk: 1 teaspoon

Note: banana is a common fruit, although it is not beautiful, but the efficacy and role is great, banana contains protein, with amino acids, nerve soothing effect, banana also contains a lot of potassium and magnesium. If you can't live your life, don't have enough time, and are under great mental pressure, insomnia at night has become a routine. In the face of frequent sleeplessness, you might as well try this banana milkshake. If you drink a cup of this dessert one hour before going to bed, it can calm your nerves and help you sleep.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: milk flavor

Chinese PinYin : Xiang Nong You Hua Xiang Jiao Nai Xi