Fried squid with green pepper(qing jiao chao you yu )

Fried squid with green pepper

Introduction:

"Today, I went to the market to see a small squid and bought it back. There's no need to talk about the nutrition of squid. I like to eat it and it's delicious. When I choose squid, I like to choose a small one because I want to do as much as I like."

Production steps:

Step 1: green pepper I choose a big one, this one is not spicy at all. Wash the pepper and ginger and cut them for use

Step 2: wash the squid clean, separate the head, pull out the transparent cartilage inside the squid, if you want to keep the head, draw a word knife for two eyes with a knife, then wash the head repeatedly, wash away the ink, and separate the middle of the fish body, not so small. After the squid is washed, put some cooking wine on it, grab it by hand and marinate it for 2 minutes to remove the fishy smell.

Step 3: put water in the pot to boil, put the squid in, wait for it to shape, then you can take it out. Blanch water, can go fishy.

Step 4: This is the boiled squid

Step 5: heat up the oil, add ginger slices and stir fry until fragrant,

Step 6: put the squid into the stir fry, the fire can be bigger, you can quickly fry away the water, stir fry a few times, put some raw smoke down to stir fry.

Step 7: don't just fire the squid for too long, it will get old, then you can pour in the green pepper, continue to fry for 5 minutes, so you can, remember to put salt.

Step 8: This squid tastes good

Step 9: Delicious

Materials required:

Squid: moderate

Green pepper: 2

Ginger: right amount

Cooking wine: a little

Soy sauce: a little

Oil salt: right amount

Note: squid can not be cut into small pieces, blanching water to go fishy, but water, directly fried taste is not very good. Fish head to Yan Qing draw a word knife, wash clean.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Qing Jiao Chao You Yu