Shredded chicken with pepper(shuang jiao ji si )

Shredded chicken with pepper

Introduction:

"Chicken breast meat is tender, delicious and nutritious, which can nourish the body. It has the functions of warming the middle of the body, replenishing qi, tonifying deficiency and essence, invigorating the spleen and stomach, activating blood vessels, strengthening muscles and bones, and adding essence. The content of vitamin C in green pepper is 7 ~ 15 times of that in tomato, which is the first in vegetables. Its unique taste can stimulate saliva secretion, increase appetite, promote intestinal peristalsis and help digestion. Fried shredded chicken with double peppers tastes salty and delicious. It's very appetizing and suitable for pregnant women. At the same time, it can supplement vitamins and protein. "

Production steps:

Step 1: cut chicken breast into strips.

Step 2: put the shredded chicken into a bowl, add a little salt, soy sauce and water powder, marinate for 5 minutes.

Step 3: shred green pepper and red pepper, shred ginger and scallion.

Step 4: heat up the frying pan, heat up the oil, stir fry the scallion and shredded ginger until fragrant, then stir fry the shredded chicken.

Step 5: add green and red pepper and stir fry.

Step 6: add a little cooking wine and stir fry.

Step 7: add a little salt and pepper and stir well.

Materials required:

Chicken breast: 200g

Green pepper: 80g

Red pepper: 60g

Oil: right amount

Salt: right amount

Scallion: right amount

Ginger: right amount

Soy sauce: moderate

Pepper: right amount

Cooking wine: moderate

Starch: appropriate amount

Note: 1, in the pickled chicken has been put in a little salt, the last salt to taste the taste and then put. 2. Chicken itself is delicious, so this dish did not put MSG, chicken essence and other condiments, like people can put some.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Shuang Jiao Ji Si