Colorful nutritious rice(duo cai ying yang mi fan )

Colorful nutritious rice

Introduction:

"My son likes fried rice very much. I'll try my best to make it for him. This is one of them. Let's see how it looks!"

Production steps:

Step 1: dice onion and carrot, set aside

Step 2: dice red pepper, chop chives, set aside

Step 3: mix the eggs and set aside

Step 4: heat the oil in the pot, add the eggs and quickly spread them into tender egg pieces

Step 5: add diced carrots to the egg and stir fry for a while

Step 6: add onion and stir fry

Step 7: after that, add the delicious, salt, a little pepper and continue to fry until the carrot and onion break and have a fragrance

Step 8: finally, add chopped chives and stir well

Step 9: Shengru

Materials required:

Cooked rice: right amount

Eggs: right amount

Onion: right amount

Carrot: right amount

Chives: right amount

Oil: right amount

Salt: right amount

Delicious: moderate

Pepper powder: right amount

Note: 1, carrots are fat soluble, and oil fried carrots better absorption of nutrients, so in the eggs fried carrots is the truth. 2, add a little pepper powder fried rice, taste more fragrant (do not like to eat can not add)

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Duo Cai Ying Yang Mi Fan