Quick fried cabbage with less oil and less smoke(shao you yan shao you su chao bao cai )

Quick fried cabbage with less oil and less smoke

Introduction:

"Are you interested in cooking without or without cooking fumes? If you are like-minded, please join us. Let's use our brains and work together to develop more smoke-free or smoke less recipes that can reduce oil smoke pollution without sacrificing delicious food

Production steps:

Step 1: wash the cabbage, tear or shred it by hand.

Step 2: fill the bowl, cover it with a plate, and put it in the microwave oven for about 3 minutes.

Step 3: Turn Good cabbage has 78 cooked, air dry water.

Step 4: heat the pot, add garlic slices, dried chili powder, stir fry a few times, add oil.

Step 5: add the cabbage and stir fry.

Step 6: add some oyster sauce, a little salt, mix well.

Step 7: turn off the fire and load the plate. If you want to add color and fragrance, sprinkle some scallions.

Materials required:

Cabbage: right amount

Dried chili powder: appropriate amount

Garlic slices: appropriate amount

Oil: right amount

Oyster sauce: right amount

Salt: right amount

Note: 1. If you need to use boiling water first, you can try to use microwave oven to do this step. 2. Take a porcelain plate to cover the dishes heated in the microwave oven, which can not only keep moisture, but also keep the microwave oven clean and odorless. I don't use plastic wrap, try to avoid using plastic, who knows which day it will burst out of all kinds of other is not it. At least now we all know that we should reduce the use of plastics and protect the environment. 3. The microwave oven power is different, the time may be different, you can find it by yourself. 4. Heat the pot, add onion, garlic and ginger, boil the water, and then add oil to avoid oil splashing.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Shao You Yan Shao You Su Chao Bao Cai