Fresh lotus root and egg soup(xian ou dan geng )

Fresh lotus root and egg soup

Introduction:

"Shengou" has the functions of removing blood stasis, clearing away heat, relieving pain and thirst, stopping bleeding (nosebleed, hematuria, hematochezia, uterine bleeding, etc.), resolving phlegm, treating pneumonia, pulmonary tuberculosis, enteritis, diarrhea due to spleen deficiency, women's HAEMORRHEA, etc. After being cooked, lotus root changes its nature from cool to warm, losing the function of eliminating blood stasis and clearing away heat, and becomes beneficial to spleen and stomach, nourishing stomach, nourishing Yin, benefiting blood and stopping diarrhea. If the fresh lotus root is pressed to extract juice, its effect is even better. The cooked lotus root is sweet and warm, which can strengthen the spleen and appetizer, benefit the blood and heart. Therefore, it can tonify the five internal organs, and has the effect of digestion, thirst and body fluid. Boiled with eggs, it can invigorate the spleen, appetizer, benefit blood and promote muscle growth. It is suitable for depression, deficiency heat and thirst, nasal bleeding, blood stasis and postpartum blood deficiency

Production steps:

Step 1: take the eggs out of the refrigerator and warm them up

Step 2: wash the fresh lotus root, scrape off the skin, cut it into thin slices, and then shred it into filaments

Step 3: add a little water, press juice with a juicer and grind into lotus root paste

Step 4: add a little salt to the egg to break it more evenly

Step 5: drop a few drops of salad oil into the egg

Step 6: add 1:1 warm water

Step 7: pour the lotus root paste into the bottom of the bowl

Step 8: pour in the egg and stir

Step 9: put cold water in the pan, put the bowl in the steamer, don't cover it first, open the water and cover it again, steam over medium heat for 10 minutes and simmer for 2 minutes

Step 10: peel the eggs and cut them into small pieces,

Step 11: decorate the steamed egg soup.

Materials required:

Eggs: 2

Lotus root: 200g

Oil: right amount

Salt: right amount

Precautions: eggs: eat with goose to damage the spleen and stomach; eat with rabbit and persimmon to cause diarrhea; at the same time, do not eat with turtle, carp, soybean milk and tea.

Production difficulty: simple

Process: steaming

Production time: 20 minutes

Taste: Original

Chinese PinYin : Xian Ou Dan Geng