Tea flavored shrimp
Introduction:
"1 shrimp is rich in magnesium, magnesium has an important regulatory role in heart activity, can protect the cardiovascular system, it can reduce blood cholesterol content, prevent arteriosclerosis, but also can expand the coronary artery, is conducive to the prevention of hypertension and myocardial infarction. Prawns have a strong lactating effect, and are rich in phosphorus and calcium, especially for children and pregnant women
Production steps:
Step 1: remove the head, shell and thread.
Step 2: chopped ginger and garlic, chopped scallion
Step 3: heat the pan, add 300ml oil, and fry the shrimp for 3 minutes.
Step 4: remove the shrimp to control the oil.
Step 5: deep fry green tea for a while, take out oil control
Step 6: heat the pot, add 15g oil, stir fry the spice head, and add the barbecue sauce.
Step 7: add shrimp, stir fry well, then add seasoning, finally add tea, scallion and sesame
Materials required:
Fresh shrimp: 350g
Jiang: 3G
Scallion: 5g
Garlic: 5g
Green tea: 5g
Sesame: 50g
Barbecued pork sauce: 10g
Chicken powder: 3G
Fresh: 3G
Note: when frying shrimp, the oil will splash everywhere. At this time, we'd better cover the pot when frying, so as to cook safely! When frying tea, we should pay attention to the oil temperature should not be too high, and the oil should not be too full, because the tea has moisture, it will swell when meeting the oil, so we must be careful in the operation.
Production difficulty: simple
Process: firing
Production time: 20 minutes
Taste: slightly spicy
Chinese PinYin : Cha Xiang Xia
Tea flavored shrimp
Fried sliced meat with celery. Qin Cai Chao Rou Pian
Lean meat soup with soybeans. Mao Dou Shou Rou Tang
Stewed pig feet with kidney beans. Hua Yao Dou Dun Zhu Ti
10 minutes to taste: shrimp with soup. Fen Zhong Ru Wei Dai Tang Xia
Sunshine honey orange tea. Yang Guang Feng Mi Cheng Zi Cha
Fried macaroni with mutton. Yang Rou Chao Tong Xin Fen
Braised spareribs with minced garlic and chili sauce. Suan Rong La Jiang Shao Pai Gu
Two days of fragrance and stink. Xiang Chou Liang Zhong Tian