Easy summer, mint summer --- Lemon Mint herbal tea(qing qing song song guo xia tian bao he zhi xia ning meng bao he liang cha )

Easy summer, mint summer --- Lemon Mint herbal tea

Introduction:

[effect of Mentha haplocalyx] Mentha haplocalyx, also known as fish herb, is a perennial herb of Labiatae family. As a wild vegetable for both medicine and food, Mentha haplocalyx has increasingly become a well-known green food and nutritional health food in people's daily life. Here's how Mint works. Evacuation of wind heat: treatment of cold, upper respiratory tract infection of fever, nasal congestion, headache, sore throat and other symptoms. Antibacterial and anti-inflammatory: eight catechol acids contained in Mentha haplocalyx are effective anti-inflammatory agents, which can inhibit 3A hydroxysteroid dehydrogenase and have weak anti-inflammatory effect. The blue aromatic hydrocarbon contained in Mentha haplocalyx has anti-inflammatory effect on scalded rabbit ears. Invigorating spleen and stomach: it has therapeutic effect on experimental gastric ulcer, strong cholagogic effect and hepatoprotective effect. Huatan Pingchuan: mint can increase the secretion of airway mucus. Removing mucus adhered to mucous membrane can reduce foam sputum and increase effective ventilation of respiratory tract. "

Production steps:

Step 1: clean the fresh peppermint

Step 2: soak in clean water for 10 minutes, remove and drain

Step 3: prepare a proper amount of Sugar Lemon.

Step 4: add some sugar lemon into the cup.

Step 5: put the washed mint leaves into the cup

Step 6: soak in ice water or cold boiled water for 10 minutes

Materials required:

Mint leaves: moderate

Candied lemon: right amount

Note: I must think it's very simple. It's really simple. In summer, we need simple methods, simple drinks and simple delicacies, don't you think?

Production difficulty: simple

Process: others

Production time: 10 minutes

Taste: other

Chinese PinYin : Qing Qing Song Song Guo Xia Tian Bao He Zhi Xia Ning Meng Bao He Liang Cha