Grilled mullet with spicy sauce(la kao duo luan yu )

Grilled mullet with spicy sauce

Introduction:

"Usually we all like to eat barbecue. Let's have some small barbecue fish. Wow, it's drooling. But now there are a lot of negative news about the barbecue on the street. If you want to have courage, you'd better cook it yourself. It's much healthier."

Production steps:

Step 1: thaw the multi egg fish.

Step 2: prepare the three color pepper and onion, slice them.

Step 3: cook and peel the quail eggs.

Step 4: thaw the fish, wash, drain the water, add the right amount of salt, vinegar, cooking wine, pepper, ginger, marinate for about 15 minutes.

Step 5: use a small bowl to make soy sauce, bean paste, sugar, chili oil and sesame. If you like spicy, put more. You can taste it.

Step 6: mix the sauce and set aside.

Step 7: dress the prepared food in the way you like.

Step 8: put it in the baking tray with the foil.

Step 9: brush the sauce evenly on one side.

Step 10: brush the other side after baking.

Step 11: put in the oven, heat at 200 ℃ and bake for 15 minutes.

Step 12: brush the sauce on the other side.

Step 13: bake for another 5 minutes or so.

Step 14: baked out, beautiful, appetizing!

Step 15: it's baked, delicious, hygienic and beautiful!

Step 16: it's baked, delicious, hygienic and beautiful!

Materials required:

Multiple egg fish: 8

Ginger powder: right amount

Red pepper: right amount

Green pepper: right amount

Yellow pepper: right amount

Onion: right amount

Quail eggs: moderate

Salt: right amount

Vinegar: right amount

Cooking wine: moderate

Pepper: right amount

Bean paste: right amount

Chili oil: right amount

Sesame: right amount

Sugar: right amount

Note: color pepper to choose a thicker meat, roasted water will not be completely lost, good taste.

Production difficulty: simple

Process: Baking

Production time: half an hour

Taste: medium spicy

Chinese PinYin : La Kao Duo Luan Yu