poached egg(shui zhu he bao dan )

poached egg

Introduction:

"For a while, I really like fried poached eggs, but the heat is a little higher, and it's easy to get hot. But if I change to boiled poached eggs, this problem will be solved. Moreover, the sugar heart in the yolk is easy to master. It's just well cooked. It's fast, convenient and delicious to have one for breakfast in the morning! The egg yolk is very beautiful. I want to eat it when I see it! "

Production steps:

Step 1: an egg, into the bowl;

Step 2: boil a proper amount of water until it is not boiling, that is, when "fish eye water" is used;

Step 3: pour the eggs into the bowl;

Step 4: low heat, boil for 2-3 minutes until the eggs are ripe;

Step 5: put it into the dish;

Step 6: drizzle with a little soy sauce, sesame oil and sprinkle with black sesame;

Step 7: garnish with coriander or cherry! It can also be omitted ~!

Materials required:

Proper amount: native egg

Sesame oil: appropriate amount

Black Sesame: right amount

Soy sauce: moderate

Note: after laying eggs, make sure to cook on low heat. Use a spoon to press the yolk to make sure it is cooked! It depends on experience and feeling. I can't make it clear!

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Shui Zhu He Bao Dan