Celery leaf corn flour omelet(qin cai ye yu mi mian ji dan bing )

Celery leaf corn flour omelet

Introduction:

"Celery leaves contain more nutrients than celery stems. The content of calcium in celery leaf is high, 152 mg per 100 g celery stem, but 366 mg per 100 g celery leaf. The content of calcium in celery leaf is 2.36 times of celery stem. For another example, the magnesium content of celery leaf is 4 times that of celery stem. The content of vitamin B1 and B2 in celery leaves was higher than that in celery stems. In particular, celery leaves contain vitamin E, while celery stems do not contain this substance at all. After eating celery stems, don't discard the leaves. Celery leaves can be used to make soup, cold mix and stir fry. Today's celery leaves with cornflour, flour and eggs, and egg cakes are delicious. The fragrance of celery, cornflour after frying, has the flavor of cornflour. It's also good to make nutritious breakfast

Production steps:

Materials required:

Flour: 5 spoons

Corn flour: 3 spoons

Celery leaf: 80g

Eggs: 2

Salt: right amount

Peanut oil: right amount

Sugar: right amount

Pepper powder: right amount

Scallion: right amount

matters needing attention:

Production difficulty: simple

Technology: decocting

Production time: three quarters of an hour

Taste: salty and fresh

Chinese PinYin : Qin Cai Ye Yu Mi Mian Ji Dan Bing