Mung bean paste popsicle
Introduction:
"Once loved to eat a brand of green ice cream, two years of leisure, and the purchase of ice cream and ice cream have all kinds of N additives. They are afraid of it. They should worry about it when eating. They worry about that. They basically do not buy it. They want to eat it all by themselves. This kind of ice cream made with mung bean is better than the one bought, except for the fragrance that they did not buy (no flavor, oh, ha ha). I don't have to buy a bad feeling of crossing. Moreover, the method is super simple and the materials are very simple. You can do it at home. "
Production steps:
Step 1: soak the mung beans 5 or 6 hours in advance, add water to the pot and cover them. After boiling, boil them over low heat for 3-5 minutes. Turn off the heat and don't open the lid. After 20 minutes, the beans will bloom,
Step 2: take out the cooked beans. Mung bean water can be drunk directly. It's also very cool.
Step 3: cool the beans and put them into the cooking machine. The purpose of cooling is not to kill the probiotics in yogurt. Add yogurt and appropriate amount of honey. The amount of honey depends on your taste
Step 4: turn on the stirring function and stir to paste
Step 5: fill the mold and refrigerate for more than 4 hours.
Step 6: take out the frozen ice cream and put it on for 1-2 minutes.
Materials required:
Mung bean: 70g
Yogurt: 150g
Honey: right amount
Note: 1, if you like the milk flavor, you can add some cream or milk powder. I want to highlight the simplicity of this ice cream. I didn't add these. It's delicious without it. 2. Mung bean itself has starch after breaking, so there is no need to add starch. 3. If you don't have a cooking machine, you can crush the beans with a spoon.
Production difficulty: simple
Process: boiling
Production time: 20 minutes
Taste: sweet
Chinese PinYin : Lv Dou Sha Bing Gun
Mung bean paste popsicle
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