Tremella red jujube lotus seed soup(yin er hong zao lian zi geng )

Tremella red jujube lotus seed soup

Introduction:

"I happened to see a certain brand of jujube lotus seed soup in the supermarket promoting sales. Although it is called soup, it was barely positioned as paste, so I came up with the idea of doing it by myself ~ ~ ~ ha ha, who calls me a foodstuff? As the name suggests, jujube lotus seed is the main ingredient, but I used to make jujube Tremella syrup, so these three things together are perfect. Tremella has the effect of invigorating spleen and appetizing, benefiting qi and clearing intestines, nourishing yin and moistening lung. Tremella can also enhance human immunity; lotus seed can clear the heart and invigorate the spleen, relieve diarrhea, nourish the heart, calm the mind, improve the eyesight, and strengthen the spleen and stomach; it is said that taking lotus seed for a long time can nourish the heart ~ ~ needless to say, red dates, as we all know, are soaked in the night before, so it's easy to make. Because I like the feeling of waxy, so I put a lot of lotus seeds. "

Production steps:

Step 1: wash and soak all the lotus seeds separately. I bought the seedless lotus seeds, but the next morning I washed out a lot of them. Throw away the soaked water, repeat the water twice, put it into the pressure cooker, add rock sugar, add water and put the ingredients in.

Step 2: select porridge for pressure cooker, about 20 minutes, plus pressure relief for 35 minutes.

Step 3: the finished product can also be eaten directly. The taste of lotus seeds is excellent.

Step 4: put the tremella and lotus seeds into the cooking machine and hum for 1 minute, OK!

Step 5: as I imagine, it's a beautiful name. It tastes and looks good!

Materials required:

Lotus seed: 250g

Red dates: 8

Tremella: one

Wolfberry: moderate

Rock sugar: 200g

Note: the number of lotus seeds is the main thing to determine the taste of this dessert, so if you don't like to eat too waxy, you can reduce the amount of lotus seeds appropriately. I put these rock sugar ice is not very sweet, but slightly sweet. Lotus seeds must be soaked in advance, which has half the effect.

Production difficulty: simple

Process: boiling

Production time: three quarters of an hour

Taste: sweet

Chinese PinYin : Yin Er Hong Zao Lian Zi Geng