Microwave purple potato rolling(wei bo zi shu lv da gun )

Microwave purple potato rolling

Introduction:

"This time, I used the microwave version. What's different from before is that I mixed purple potato paste with glutinous rice flour, added olive oil, and replaced sugar with honey. Although this will destroy the nutrition of honey, it's always healthier than sugar. In the middle layer, instead of using traditional bean paste stuffing, the ground peanut, black sesame and soybean powder is added. In this way, after the soft waxy, it is more fragrant in the bone

Production steps:

Step 1: prepare the ingredients.

Step 2: peel the steamed purple potato and press it into mud (the thinner the better, I'm a little lazy).

Step 3: mix glutinous rice flour, purple sweet potato paste, water, olive oil and honey into a thick paste (water should be added according to the situation due to different water content of purple sweet potato).

Step 4: microwave oven, high heat, two minutes, take out and mix well, then two minutes, mix well again, repeat four times, take eight minutes.

Step 5: put the soybean powder into the pot and stir fry it over low heat until it is slightly yellow and fragrant.

Step 6: put the purple sweet potato glutinous rice paste until it is not hot, pour it on the large plastic film, spread the plastic film on it, and roll it into thin slices (thick or thin).

Step 7: put peeled ripe peanuts and black sesame into the cooking machine cup.

Step 8: grind into fine powder (a little oily wet, I added a little fried soybean powder, this can also be done more).

Step 9: Sprinkle peanut, sesame and soybean powder on purple potato and glutinous rice slices.

Step 10: roll up the roll like sushi.

Step 11: dip soybean powder evenly.

Step 12: cut into pieces.

Materials required:

Glutinous rice flour: 150g

Purple sweet potato paste: 100g

Olive oil: 20g

Honey: 40g

Water: 220g

Soybean powder: right amount

Black Sesame: right amount

Peeled peanuts: right amount

Note: gastrointestinal bad people, to eat less glutinous food, especially cold glutinous food.

Production difficulty: ordinary

Process: others

Production time: half an hour

Taste: sweet

Chinese PinYin : Wei Bo Zi Shu Lv Da Gun