Tomato and egg soup
Introduction:
"The tomato and egg soup with some Flammulina velutipes is more nutritious and delicious."
Production steps:
Step 1: raw materials.
Step 2: wash Flammulina velutipes in advance and soak it in water for 3 to 4 hours;
Step 3: take it out, squeeze out the water and cut it into 2 or 3 sections;
Step 4: cut the scallion; cut the garlic; beat the egg until there is a layer of bubbles on the surface; prepare the lake powder;
Step 5: wash and dice the tomatoes;
Step 6: start the frying pan, add 1 teaspoon of vegetable oil and saute the scallions;
Step 7: add the diced tomatoes and stir fry until the soup is red;
Step 8: add appropriate amount of boiling water (like clear soup more, like thick soup less);
Step 9: boil over high heat, add Flammulina velutipes;
Step 10: after boiling again, add water and starch to thicken, a small amount of it for many times, and then put out the consistency you like;
Step 11: add salt to taste;
Step 12: after boiling again, put in the broken eggs and push out the hops in the same direction
Step 13: add minced garlic, push evenly and turn off the heat;
Step 14: add a few drops of sesame oil.
Materials required:
Tomatoes: 2
Flammulina velutipes: 1 handful
Chives: 1
Garlic: 3 cloves
Egg: 1
Salt: right amount
Starch: appropriate amount
Edible oil: right amount
Sesame oil: appropriate amount
Boiled water: appropriate amount
Note: Flammulina velutipes contains a harmful substance colchicine, which can be basically removed by soaking. Generally more than 2 hours, if there is no time, as long as you can.
Production difficulty: simple
Process: boiling
Production time: 10 minutes
Taste: sour and salty
Chinese PinYin : Fan Qie Jin Zhen Dan Hua Tang
Tomato and egg soup
Stir fried pork loin with mushrooms. Xiang Gu Chao Zhu Yao Jian Kang Yang Sheng Cai
Dumplings in winter solstice. Dong Zhi Chi Jiao Zi Mei Wei Ba Yu Xian
Cucumber with Flammulina velutipes. Jin Zhen Gu Ban Huang Gua Jian Fei Cai
Jade and brown sugar soup yuan. Bi Yu Fei Cui Hong Tang Tang Yuan
[laotaoqi kitchen] healthy and delicious salad with lots of vitamin C. Lao Tao Qi Chu Fang Jian Kang Mei Wei De Wei Duo Duo De Se La