Cucumber with Flammulina velutipes(jin zhen gu ban huang gua jian fei cai )

Cucumber with Flammulina velutipes

Introduction:

"In the past few months, cucumbers, tomatoes and corn have become the protagonists on the table

Production steps:

Step 1: cut the cucumber and the root of Flammulina velutipes

Step 2: blanch the Flammulina velutipes in cold water, dry them and tear them apart

Step 3: cut coriander into small pieces, mince garlic and mince red pepper,

Step 4: pour in the coriander, salt, sugar and monosodium glutamate, spread the Flammulina velutipes on the cucumber, then the fresh red pepper, garlic, and finally the chili powder and a little five spice powder. Pour in the sesame oil, and pour the white vinegar on the chili powder gently,

Step 5: finally, heat a little oil and pour it on the pepper. Whoosh. Let's put it on a plate

Materials required:

Cucumber: 2

Flammulina velutipes: right amount

Fresh red pepper: right amount

Garlic: right amount

Coriander: moderate

Salt: right amount

Sugar: right amount

MSG: small amount

Five spice powder: appropriate amount

Sesame oil: right amount

White vinegar: right amount

Chili powder: appropriate amount

Note: Flammulina velutipes must be dried, otherwise it will produce a lot of water after mixing, and it will not taste good. Cucumber is really a super important dish for people who want to lose weight. I have to have one mixed with cucumber for most dinners. The propanedioic acid contained in cucumber can inhibit the conversion of sugars into fat. In addition, the cellulose in cucumber can promote the elimination of spoilage substances in human intestinal tract and reduce cholesterol, which can strengthen the body;

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Jin Zhen Gu Ban Huang Gua Jian Fei Cai