Fried cabbage with mushroom and fungus(dong bei jia chang cai xiang gu mu er chao bai cai )

Fried cabbage with mushroom and fungus

Introduction:

"Lentinus edodes is a kind of fungus food with high protein, low fat, polysaccharide, amino acids and vitamins. It can improve the body's immune function, delay aging, prevent cancer, lower blood pressure, lower blood lipid and cholesterol. Objective: Northeast agaric is rich in cellulose and a special plant gum, which can promote gastrointestinal peristalsis, promote the excretion of intestinal fat food, reduce the absorption of food fat, and play a role in weight loss. Chinese cabbage contains a variety of nutrients, which is an important source of vitamins, inorganic salts and edible cellulose necessary for human physiological activities. Chinese cabbage also has very good medicinal value: its nature is smooth and sweet, it can relieve heat and trouble, dredge intestines and stomach, nourish middle and digestion, diuresis and defecation, clear lung and cough, quench thirst and eliminate miasma. Today, we will use these three ingredients to make a light and healthy northeast home cooking. "

Production steps:

Materials required:

Mushroom: 4

Auricularia auricula: right amount

Chinese cabbage: half a piece

Lean meat: moderate

Refined salt: right amount

Chicken essence: appropriate amount

Starch: appropriate amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Dong Bei Jia Chang Cai Xiang Gu Mu Er Chao Bai Cai