Bean curd with scallion oil(cong you dou fu )

Bean curd with scallion oil

Introduction:

"Introduction tofu is a green and healthy food invented by Huainan Wang Liu An, a Chinese alchemist. Today, it has a history of more than 2100 years and is deeply loved by the people of our country, neighboring countries and the people of the world. Up to now, it has a complete range of varieties, a variety of patterns, unique flavor, simple production process, and easy to eat. It has the effect of high protein, low fat, lowering blood pressure, blood fat and cholesterol. It is a good food for both the old and the young, for health preservation and longevity. Huainan City, Anhui Province, the hometown of Liu An, has an annual tofu Culture Festival on September 15 every year. For those who study deeply, you can read Huainanzi and huainandi in detail. "

Production steps:

Step 1: add salt to the water.

Step 2: slice tofu and blanch.

Step 3: blanch tofu in water.

Step 4: make scallion oil: add shredded scallion in oil and bake slowly over low heat.

Step 5: make onion oil and set aside.

Step 6: heat the pan and put the tofu in it.

Step 7: Fry slowly over low heat until golden at the bottom

Step 8: turn over and continue to fry.

Step 9: turn over and continue to fry until the tofu is hard on both sides.

Step 10: add a small amount of Pixian Douban sauce and a small amount of water, simmer slowly over low heat until it tastes good.

Step 11: Sprinkle with scallion, then out of the pot.

Step 12: finished product drawing

Materials required:

Tofu: 250g

Scallion: right amount

Salt: right amount

Oil: right amount

Soy sauce: moderate

Bean paste: right amount

Note: fried tofu on both sides. Take care of the scallion oil. Don't scorch over low heat.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: onion

Chinese PinYin : Cong You Dou Fu