Boiled green beans(shui zhu mao dou )

Boiled green beans

Introduction:

"Maodou, also known as vegetable soybean, is an immature and green vegetable soybean in soybean crops, which is specially used for fresh eating of tender pods. Maodou is an annual crop. Its stem is thick and hard with fine hairs. Its pods are flat and there are fine hairs on the pods, so it is called Maodou. Maodouwei sweet, flat, into the spleen, large intestine. It has the effect of invigorating the spleen and widening the middle, moistening dryness and eliminating water, clearing away heat and toxin, and benefiting qi. Indications: malnutrition, diarrhea, abdominal distension and emaciation, pregnancy poisoning, ulcers, carbuncle swelling, trauma and bleeding, etc. It has high nutritional value. It can improve the metabolism of human body, promote gastrointestinal peristalsis, increase appetite, prevent osteoporosis, lose weight and reduce blood fat. It is very suitable for adults and children

Production steps:

Materials required:

Fresh soybeans: half a catty

Star anise: one

Fragrant leaves: two

Cinnamon: one piece

Salt: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Shui Zhu Mao Dou