Cold mustard(liang ban huang xu cai )

Cold mustard

Introduction:

"HUANGXUCAI, also known as Suaeda salsa or huangxicai, is the seedling of Suaeda salsa, an annual herb of Chenopodiaceae. It is mainly distributed in the Yellow River Delta, Northeast China and North China in China. It contains carotene 1.75 mg, vitamin b10.1 mg, vitamin B20.1 mg and vitamin C78 mg per 100 g seedling. In addition, it is also rich in minerals, such as potassium, calcium, magnesium and so on, which meet the needs of the human body. "

Production steps:

Step 1: reserve all kinds of materials, put vinegar and soy sauce into a bowl.

Step 2: put water in the pan and bring to a boil.

Step 3: blanch the mustard.

Step 4: soak in cold water for a while to remove excessive salt.

Step 5: remove the water from the basin.

Step 6: Smash garlic into mustard.

Step 7: pour in the vinegar.

Step 8: add sesame oil.

Step 9: mix well.

Step 10: loading.

Step 11: simple and delicious salad.....

Materials required:

Mustard: right amount

Garlic: right amount

Vinegar: right amount

Soy sauce: moderate

Sesame oil: appropriate amount

Note: after blanching the mustard, be sure to soak it in water for a while to remove the excess salt, otherwise the dishes will be very salty.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: hot and sour

Chinese PinYin : Liang Ban Huang Xu Cai