Stir fried bamboo shoots(qing chao sun pian )

Stir fried bamboo shoots

Introduction:

"Lettuce has high potassium content, which is conducive to promoting urination, reducing the pressure on the atrium, and is extremely beneficial to patients with hypertension and heart disease. Lettuce contains a small amount of iodine, which has a significant impact on people's basic metabolism, mental and physical development, and even emotional regulation. Therefore, lettuce has a sedative effect, often eat help to eliminate tension, help sleep

Production steps:

Step 1: slice the lettuce and tear the soaked Tremella into small pieces.

Step 2: blanch the soaked Tremella.

Step 3: put oil in the pot, add dried pepper and fry until fragrant.

Step 4: pour in bamboo shoots and tremella, stir fry with salt, then add chicken essence.

Materials required:

Lettuce: right amount

Tremella: right amount

Pepper: right amount

Zanthoxylum bungeanum: right amount

Salt: right amount

Chicken essence: appropriate amount

Note: to maintain the crisp bamboo shoots, fried time should be short.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: Original

Chinese PinYin : Qing Chao Sun Pian