Self made healthy snack for children(gei hai zi zi zhi jian kang ling shi hei jiao mi zhi zhu rou pu )

Self made healthy snack for children

Introduction:

"The bus I take after work passes a primary school. Almost every day, I can see a lot of children chirping on the bus, full of vitality! I am very happy to see them, imagining how Zeze grows up. However, almost every day, you can see most of the children holding snacks, such as ice cream, lollipops and spicy bars. I can't help worrying to see them eating with relish. Small food tastes strong and is very attractive, but the hygiene and so on are not up to standard, especially the spicy bar, which is produced by small workshops. I'm worried that Zeze will be attracted by such small food when she grows up. The expedient is that I now practice hard and make healthy snacks for my children. Today's pork jerky, fragrant, Ozawa also ate a few pieces. It's very economical and much cheaper than what you sell. It's only 12 yuan for a kilo of lean meat and 15 yuan for all kinds of seasonings. It's really good to make several large pieces! The most important thing is that the health has passed the standard, there is no preservative, we do it for the baby at ease

Production steps:

Step 1: 2 tbsp white sugar, 2 tbsp fish sauce, 2 tbsp cooking wine, 1 tbsp raw soy sauce, half tbsp seasoned soy sauce, proper amount of black pepper and sesame,

Step 2: 2 tbsp white sugar, 2 tbsp fish sauce, 2 tbsp cooking wine, 1 tbsp raw soy sauce, half tbsp seasoned soy sauce, proper amount of black pepper and sesame

Step 3: stir well and make it strong.

Step 4: prepare a piece of tin foil and evenly apply a thin layer of oil on it.

Step 5: put the right amount of meat stuffing, cover it with plastic film, and roll it into a thin and uniform layer.

Step 6: tear the plastic wrap and brush it with honey.

Step 7: oven 170 degrees for about 15 minutes, take out turn over. Spread a layer of honey on the other side, and then bake in the oven for about 15 minutes. Dry the pork jerky.

Materials required:

Pork stuffing: 1 jin

Sesame: right amount

Sugar: 2 tablespoons

Fish sauce: 2 teaspoons

Cooking wine: 2 teaspoons

Raw soy sauce: 1 teaspoon

Old style: half a spoonful

Black pepper: right amount

Honey: right amount

Note: a little experience: * pork to buy thin into meat, can't buy fat. *Tin paper must be oiled, or it will stick on it and can't be taken off. *Sesame can be mixed in meat stuffing or sprinkled on it. I think it's better to mix it in. *Don't be stingy with sugar. It's better to be sweet.

Production difficulty: ordinary

Process: Baking

Production time: three quarters of an hour

Taste: salty and sweet

Chinese PinYin : Gei Hai Zi Zi Zhi Jian Kang Ling Shi Hei Jiao Mi Zhi Zhu Rou Pu