Mixed fungus with onion(yang cong ban mu er )

Mixed fungus with onion

Introduction:

"Onion has a variety of high physiological and medicinal value, and is highly praised as a multi-functional nutritional and health food for reducing blood fat, lowering blood pressure and anti-cancer in nutritional diet. It enjoys the reputation of" the queen of vegetables ". Auricularia auricula has the effects of Supplementing Qi, moistening lung, tonifying brain, lightening body, cooling blood, hemostasis, astringent intestine, activating blood and nourishing face, and the combination of the two has higher nutritional value."

Production steps:

Materials required:

Onion: one

Auricularia auricula: 7 pieces

Coriander: a handful

Sesame oil: appropriate amount

Sugar: right amount

Salt: right amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Yang Cong Ban Mu Er