Nutritious breakfast bag(ying yang zao can bao )

Nutritious breakfast bag

Introduction:

Production steps:

Step 1: 1 put a little sugar into the flour, mix well, put proper amount of baking powder into 250g water, and knead well to form a dough. Wake up to 2 times the size, you can.

Step 2: 2 prepare the ingredients.

Step 3: 3 crush walnut, black sesame and peanut.

Step 4: 4 will hawthorn, chestnut chopped.

Step 5: put 1 / 3 brown sugar and 2 / 3 white sugar into 5 pots.

Step 6: add proper amount of cooked flour.

Step 7: 7 mix the sugar and the cooked flour well, then add some olive oil and mix well.

Step 8: 8 add olive oil and mix with sugar powder.

Step 9: 9 will be broken walnuts, peanuts, black sesame, hawthorn, chestnut, into the sugar.

Step 10: after making the steamed bread with 10 noodles, squeeze out the hole from the bottom and put in the stuffing, seal and restore the steamed bread, and put a medlar on the top.

Step 11: wake up for 15 minutes.

Step 12: steam for 15 minutes.

Step 13: 13 out of the pot after the nutritional breakfast package.

Materials required:

Flour: 500g

Walnut: right amount

Peanuts: moderate

Black Sesame: right amount

Chestnut: moderate

Hawthorn: moderate

Brown sugar: right amount

Sugar: right amount

Olive oil: right amount

Cooked flour: right amount

Lycium barbarum: 16 capsules

Baking powder: appropriate amount

Note: summer hair with cold water on it, winter is best to use warm water.

Production difficulty: simple

Process: steaming

Production time: half an hour

Taste: sweet

Chinese PinYin : Ying Yang Zao Can Bao