Braised soybean with eggplant
Introduction:
"Eggplant is a very common home dish in summer. Now my eggplant is very expensive. It costs 7 yuan a kilogram. Because my summer is relatively late, a large number of eggplants will be on the market for about a month before they can be cheaper. At that time, eggplant was cheap and tasted good, but they were tired of eating it. Nowadays, people like to eat off-season vegetables. Although the taste and nutrition are not good, there is no way. Rare things are expensive. Just like luxury goods, the more expensive they are, the more people want to buy them to show their identity and wealth. For nutrition and health, it's better to eat less off-season vegetables! Soybean is sweet in taste and flat in nature. It enters the spleen and large intestine meridians. It has the functions of invigorating the spleen and widening the middle, moistening dryness and eliminating water, clearing away heat and toxin, and replenishing qi. It is mainly used for treating malnutrition and diarrhea, abdominal distension and emaciation, pregnancy poisoning, ulcers, carbuncle and swelling toxin, traumatic bleeding, etc. Soybean can also be antibacterial and anti-inflammatory, effective for pharyngitis, colitis, stomatitis, bacillary dysentery, enteritis
Production steps:
Step 1: Ingredients: eggplant, soybean, green, red pepper, star anise, soy sauce, garlic, prickly ash, chicken essence, white sugar, chive, sesame oil, water starch
Step 2: soak soybeans for 8 hours
Step 3: pour the soaked soybeans into the pot, put in the clear water without soybeans, put in star anise, 10 Chinese prickly ash, a little salt, and boil the soybeans over high heat,
Step 4: turn the water to a low heat and cook for 20 minutes
Step 5: wash eggplant and cut into pieces
Step 6: wash the green and red pepper, remove the pedicel and cut into pieces. Cut garlic, wash and cut shallot
Step 7: put a little oil in the pot, add minced garlic and stir fry until fragrant when the oil temperature is 50%
Step 8: pour in eggplant salt and stir fry
Step 9: add soy sauce
Step 10: pour in the boiled soybeans and water. Add a little sugar and simmer for about 20 minutes
Step 11: add the chopped green pepper and stir fry until the soup is thick. Drop a little sesame oil
Step 12: add chicken essence
Step 13: add water and starch, stir fry evenly, and remove from the pot. Sprinkle with chopped chives after serving
Materials required:
Eggplant: moderate
Soybeans: moderate
Green and red pepper: moderate amount
Vegetable oil: right amount
Salt: right amount
Soy sauce: right amount
Scallion: right amount
Chicken essence: appropriate amount
Starch: appropriate amount
Sugar: right amount
Star anise: right amount
Zanthoxylum bungeanum: right amount
Sesame oil: appropriate amount
Note: soybeans must be soaked well. When you have to cook them thoroughly, as long as the eggplant is cooked
Production difficulty: ordinary
Technology: stewing
Production time: three quarters of an hour
Taste: slightly spicy
Chinese PinYin : Qie Zi Men Huang Dou
Braised soybean with eggplant
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