Fried rice with garlic and egg(suan tai dan chao fan )

Fried rice with garlic and egg

Introduction:

"Most of the time, I'm struggling with what to eat for breakfast. It's not only simple and convenient, but also full. Compared with other types of breakfast, fried rice with eggs has much more advantages. After a little stir frying, it can fully integrate rice and dishes, which is simple and nutritious, convenient and delicious. It is a good choice for breakfast. "

Production steps:

Step 1: break up the eggs;

Step 2: dice garlic sprouts;

Step 3: pour the oil into the cold pan, heat it and add a little salt;

Step 4: wait for the salt to melt, pour in diced garlic and stir fry;

Step 5: when the color of garlic moss turns green, put it in reserve;

Step 6: pour proper amount of oil into the pot, add rice, turn to medium heat and stir fry slowly and evenly;

Step 7: when the rice is hot, pour in the eggs, stir quickly over high heat, and let the eggs evenly wrap on the rice;

Step 8: pour in the stir fried diced garlic, add appropriate amount of salt and monosodium glutamate, stir fry evenly, turn off the fire;

Step 9: put the fried rice in a bowl and press it into shape;

Step 10: put it upside down in the middle of the plate;

Step 11: take away the bowl, finish the fried rice with garlic moss and eggs, and serve.

Materials required:

Rice: right amount

Eggs: right amount

Garlic moss: right amount

Vegetable oil: right amount

Salt: right amount

MSG: right amount

Note: 1. Put a little salt when stir frying garlic moss, can make the color of garlic moss more green; 2. If you want to stir fry rice grain clearly, rice should be steamed hard, it is best to refrigerate for 2-3 hours before stir frying.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Suan Tai Dan Chao Fan