Cereal and soybean milk(mai pian dou jiang )

Cereal and soybean milk

Introduction:

"Eating a bowl of high fiber cereal can help prevent type 2 diabetes and other health problems. Women who eat cereal are slimmer. One day's breakfast and dinner can only drink cereal soy milk, not only full and nutritious, can achieve the effect of clearing intestines, detoxification, conditioning stomach, weekend, I first try to make soy milk with cereal, really fragrant runkou, amazing

Production steps:

Materials required:

Soybean: 60g

Oats: 30g

Sugar: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: sweet

Chinese PinYin : Mai Pian Dou Jiang