Fried lotus root with celery(qin cai chao lian ou )

Fried lotus root with celery

Introduction:

"Celery's liver calming and antihypertensive effect is mainly due to the acidic antihypertensive components in celery. Animal experiments have proved that celery has obvious antihypertensive effect on intravenous injection in rabbits and dogs. It is clinically effective for primary, gestational and climacteric hypertension. Lotus root has the effect of nourishing yin and blood, which can tonify the deficiency of five internal organs, strengthen muscles and bones, and nourish blood. Raw food can clear away heat and moisten lung, cool blood and stasis, cooked food can invigorate spleen and appetizer, stop bleeding and strengthen essence. [fried lotus root with celery] fried lotus root with celery is very suitable for the elderly, and there is no seasoning with strong flavor when it is cooked here, so the light taste is also very suitable for the elderly. "

Production steps:

Materials required:

Celery: 145g

Lotus root: 180g

Salt: right amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: half an hour

Taste: light

Chinese PinYin : Qin Cai Chao Lian Ou