Fried cabbage with bacon, ham and sausage(la rou huo tui chang chao bai cai )

Fried cabbage with bacon, ham and sausage

Introduction:

"The cabbages are made on the balcony by ourselves. You can eat them at ease. It contains protein, fat, sugar, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin, vitamin C and so on. The content of calcium is higher, almost equal to 2-3 times of that of Chinese cabbage. It is an ideal vegetable for prevention and treatment of vitamin D deficiency (rickets). Children with calcium deficiency, soft bones and alopecia can be boiled with Chinese cabbage soup, added salt or sugar to make them drink and take. It's quite beneficial to eat it often. "

Production steps:

Step 1: remove the old leaves of Chinese cabbage and wash them in water.

Step 2: cut the washed cabbage into 3 cm long segments.

Step 3: slice bacon and ham sausage.

Step 4: heat the frying pan, moisten the pan with a little oil, add bacon and stir out the oil.

Step 5: add ham sausage and stir fry.

Step 6: stir fry the cabbage.

Step 7: add some salt and a little monosodium glutamate and stir fry evenly.

Materials required:

Cabbage: 300g

Bacon: 50g

Sausages: 80g

Edible oil: right amount

Salt: right amount

MSG: right amount

Note: both bacon and ham sausage have salt. This dish needs less salt.

Production difficulty: ordinary

Process: firing

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : La Rou Huo Tui Chang Chao Bai Cai