Delicious and nutritious(hao chi ying yang bu jian dan shuang qian dan ru )

Delicious and nutritious

Introduction:

"Shuangqian Danru" is a special snack of Nanping City. It is popular in the mountainous areas of Northern Fujian. It has a long history and high nutritional value. It once won a prize in the district cooking competition. Method: wash the small intestine, beat the eggs into a bowl, smash them with chopsticks, pour in 5 tbsp of water, add a small amount of monosodium glutamate, soy sauce and cooking wine, and then pour them into the small intestine with a funnel. One end of the small intestine should be tied tightly with a string before pouring, and then the other end should be tied tightly, and put into warm boiled water. After cooling, use a knife to cut into 2 cm segments, and then cut into two pieces in the middle of each segment to form a double coin shape. Put the "Double Coin egg ru" into the pot and clear soup to cook for a while, then add monosodium glutamate, vinegar, shredded green onion and chili powder, and mix well with a spoon. Although it is a snack in Nanping, we sell it very well in the market. I cook egg soup 2 or 3 times a week. Not only my daughter but also my son. It's simple and fast. "

Production steps:

Step 1: Ingredients: 2 small intestines of egg, 1 towel gourd, 1 kidney, 1 small piece of garlic, right amount of seasoning: salt, right amount of monosodium glutamate, right amount of soy sauce, right amount of cooking wine, right amount of blending oil

Step 2: beat the eggs in a bowl and pour in the salt and monosodium glutamate.

Step 3: pour in the soy sauce.

Step 4: pour in the cooking wine and 2.5 teaspoons of boiled water and mix well.

Step 5: tie up one end of the small intestine, cut off one end of the mineral water and leave 1 / 3 of it. Pour in the egg and tie up the other end.

Step 6: put it in a pot and cook it over low heat. It took about 40 minutes.

Step 7: remove and cool.

Step 8: do not cut off the middle of the slice

Step 9: do not cut the middle of the slice (that is, everything in the two slices)

Step 10: heat the pot, pour in the blend oil and saute the garlic.

Step 11: pour in the broth. When the broth is boiling, pour in towel gourd and sliced meat.

Step 12: when the meat changes color, pour in the egg.

Step 13: cook the eggs until they come out.

Step 14: stir in the salt to get out of the pot.

Materials required:

Eggs: 2

Small intestine: 1 Section

Towel gourd: 1

Loin: 1 small piece

Garlic: right amount

Salt: moderate

MSG: right amount

Soy sauce: moderate

Cooking wine: moderate

Blend oil: right amount

Note: when cooking eggs, use gentle fire to avoid bursting. Leave a certain space when binding, and also avoid bursting. When it's almost cooked, stick the toothpick gently into it to see if it's cooked. If not, continue to cook. If it's not cooked, it'll run out.

Production difficulty: Advanced

Process: boiling

Production time: one hour

Taste: other

Chinese PinYin : Hao Chi Ying Yang Bu Jian Dan Shuang Qian Dan Ru