Carrot steamed bread(hu luo bo man tou )

Carrot steamed bread

Introduction:

"Carrots contain a lot of β - carotene, which can be converted into vitamin A after ingestion. It is the safest product to supplement vitamin A at present. Eating it often can maintain the health of eyes and skin. The steamed bread made of carrots retains the fragrance of carrots and has a sweet taste. "

Production steps:

Step 1: dice carrots, heat them in microwave oven for 3 minutes, then add proper amount of water and beat them into mud with cooking machine;

Step 2: 200 grams of flour + 2 grams of yeast + carrot paste knead into a ball;

Step 3: knead another 200 grams of flour and 2 grams of yeast into a ball;

Step 4: fermentation for 90 minutes;

Step 5: exhaust the two dough separately;

Step 6: take half of the two dough, roll them into pieces, and then roll them into rolls;

Step 7: divide the remaining half of the dough into four formulations;

Step 8: divide the dough roll into 8 dosage forms with the side up;

Step 9: roll up the side of the preparation and roll out the skin;

Step 10: turn the skin over and put on the ball;

Step 11: wrap it into buns;

Step 12: make 8 buns and fold them down;

Step 13: wake up for 20 minutes;

Step 14: bring to a boil over high heat, turn to medium heat, steam for 15 minutes, turn off the heat, simmer for 5 minutes, then out of the pot.

Materials required:

Medium gluten powder: 400g

Carrot: 1

Yeast powder: 4G

Note: 1. There is no need to add water to carrot paste and noodles; 2. If you want to make steamed bread more beautiful, you need to roll several more circles when making two-color noodles.

Production difficulty: simple

Process: steaming

Production time: one hour

Taste: Original

Chinese PinYin : Hu Luo Bo Man Tou