Red bean and jujube soup(bu xue yang yan hao qi se hong dou zao zi tang )

Red bean and jujube soup

Introduction:

"Red beans have the functions of clearing the heart and nourishing the spirit, strengthening the spleen and kidney, adding red dates, job's tears and black rice has the functions of enriching blood and Qi, strengthening the spleen and stomach. It's also an important part of skin care. The combination of external and internal nourishment can make a woman who is water smart. "

Production steps:

Materials required:

Red beans: 300g

Red dates: a handful

Job's tears: a handful

Heimi: a handful

Appropriate amount: rock sugar

Water: moderate

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: three quarters of an hour

Taste: sweet

Chinese PinYin : Bu Xue Yang Yan Hao Qi Se Hong Dou Zao Zi Tang