Nutritious and delicious family abalone rice(ying yang mei wei de jia ting ban bao yu lao fan )

Nutritious and delicious family abalone rice

Introduction:

"I like the delicious taste of Laofan very much. This family version of Laofan takes a long time, but it tastes really good. Thick sauce, soft glutinous rice, Da Ai. "

Production steps:

Step 1: blanch the black chicken and pig bone in boiling water, wash the abalone, and brush off the black edge with a toothbrush

Step 2: prepare the ham and mushrooms, dig out the abalone and clean up the internal organs

Step 3: make soup. First, use a large soup pot, add enough water, put the black chicken, Banggu, ham and mushrooms in it and boil for about three hours, then pick out the ham, and then change the soup, Banggu and black chicken into a casserole for four hours

Step 4: after boiling the soup, put the boiled abalone into the casserole, boil it over medium heat for eight minutes, and then soak it in the soup

Step 5: cut broccoli and carrots, add some soup to another pot and cook

Step 6: take a large bowl, add oil, abalone juice, sugar, soy sauce, and then pour in three tablespoons of soup, stir well

Step 7: put it into the pot and cook it over low heat, then add the starch to make the sauce

Step 8: put the rice into the bowl, press it tightly, then put it on the plate, arrange the broccoli and carrot, take out the abalone, slice it and arrange it

Step 9: pour the sauce on the rice. The soup should be enough~

Materials required:

Chilled abalone: 3 (per person)

Thai rice: right amount

Carrot: right amount

Broccoli: moderate

Pig bone: one

Black chicken: half

Lentinus edodes: right amount

Ham in bone soup: right amount

Fuel consumption: 1 spoonful

Abalone juice: 1 tablespoon

Old style: half a spoonful

Sugar: half a teaspoon

Starch: appropriate amount

Note: rice to use Thai rice, the last juice must be more, or with a bowl of soup, rice directly into the bowl

Production difficulty: ordinary

Craft: Skills

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Ying Yang Mei Wei De Jia Ting Ban Bao Yu Lao Fan