Looking for the taste of spring(xun zhao chun tian de wei dao rou si chao lu hao )

Looking for the taste of spring

Introduction:

"Once upon a time, when I was free, I often asked myself, how many things are worth mentioning in my life as I grow older? It's really too little to say from the heart. I don't know if you have ever asked yourself this question. What will be the answer? And we just live in such a complex era, all kinds of pressure makes us gasp, but also blindly, nonstop to continue to move forward, cycle It's better to stop and think about your life. Maybe you will have some feeling and understanding. As the saying goes: if you can't change the external environment, you can only change yourself. After all, life goes on, please cherish and love life, and the future will be decided by yourself. I remember my mother often said to me, "girls must learn how to cook, otherwise they don't know where to start if they want to make something delicious for themselves." I've heard a lot of things like this. Every time I deal with it, it's over. I've never put it into action. I'd rather go out and make do with it than do it myself. Now think about it. At that time, I was so stupid that I didn't stand in my mother's position. Now that I have a family and become a mother, I can understand and understand my mother's intentions. Of course, this is not only a word of experience from past people, but also a piece of advice. Because, food itself has a kind of magic, it can make your life no longer so monotonous, but become rich and colorful; it can make your life no longer so rigid, but full of novelty and challenge; it can also make your life no longer at a loss, but become firm and persistent; however, more importantly, it may change a woman's life. Food, is really a fascinating thing, in the taste at the same time, but also can bring you strength, there is a warm feeling shrouded in your side As long as we work hard, the kitchen is really a place that can make life better. So, don't hesitate, seize the time to cook food, I believe that you will get the memory and wisdom that you will remember all your life! Now, spring is coming, which not only brings us beautiful sunshine, warm spring breeze, fragrance of flowers everywhere, but also charming green We can enjoy the taste of spring ~ ~ since it's spring, we should eat some food that belongs to spring. Ha ha, I found a kind of vegetable called Artemisia selengensis, which is usually rich around the Qingming Festival. Artemisia selengensis is the most fragrant and tender at this time. If you want to buy it, you might as well go to the nearby vegetable market to ask if it is available or when Houneng, because Artemisia selengensis doesn't exist in any market. I found it occasionally when I was gathering at a friend's house. It's really delicious. It has a delicate flavor. You can eat it with shredded meat or bacon or stir fry it. Today I recommend it to you. Let's share it and feel the faint taste of happiness in your mouth. "

Production steps:

Step 1: prepare raw materials;

Step 2: put a little salt, white pepper, cooking wine and dry starch into the shredded meat and set aside;

Step 3: add oil to the hot pot, and heat the oil to 50% of the heat;

Step 4: stir fry the shredded meat quickly;

Step 5: add onion, ginger and garlic to stir fry the flavor immediately;

Step 6: add a little soy sauce and stir fry evenly;

Step 7: add Artemisia selengensis;

Step 8: stir fry quickly;

Step 9: add minced garlic, turn off the heat and stir evenly;

Step 10: the delicious food is finished.

Materials required:

Pork loin: moderate

Artemisia selengensis: moderate amount

Onion powder: appropriate amount

Ginger powder: appropriate amount

Minced garlic: right amount

Salt: right amount

White pepper: a little

Cooking wine: a little

Veteran: a little

Note: cooking experience: 1, Artemisia selengensis high nutritional value, should not fry too long, in order to avoid the loss of nutrients; 2, do not put too much soy sauce, a little can, put soy sauce is OK, but to master the amount, the reason why choose to put soy sauce, because the dish color is good, might as well have a try; 3, garlic put before the fire, will make garlic more rich. Encyclopedia: Artemisia selengensis is a plant of Artemisia in Compositae. Tender stems and leaves, rhizomes, also known as louhao, water Artemisia, water Artemisia, perennial herbs. The tender stems and leaves can be cold mixed and fried. Rhizomes can be pickled. It grows in the area of 800-3000 meters above sea level, and often grows in the moist open forest, hillside, roadside and wasteland. Nutritional value: Artemisia selengensis with fresh stems for food, fragrance, delicious, crisp and refreshing, rich in nutrition. Each 100 grams of tender stem contains 3.6 grams of protein, 1.5 grams of ash, 730 mg of calcium, 10.2 mg of iron, 1.4 mg of carotene, 19 mg of vitamin C, 20.4 mg of aspartic acid, 34.3 mg of glutamic acid and 0.97 mg of lysine. It is rich in trace elements and acid detergent fiber. Artemisia selengensis can be cold or fried. Tender stems and leaves for vegetables or pickles. Artemisia selengensis is a kind of pollution-free green food with strong stress resistance and few diseases and insect pests. It is one of the main wild vegetable varieties in Jiangnan market in winter and spring. Nutritional efficacy: Artemisia selengensis has cool root, sweet taste, flat leaf, calming liver fire, curing stomach weakness, edema, puffer poisoning and other diseases, as well as preventing bud disease, throat disease and constipation. The rhizome has high starch content, which can provide heat and energy for the body. It can also be used as the tissue component of nerve structure, component, enzyme and hormone. At the same time, it can also protect the brain and act as the liver to store liver sugar for detoxification. Artemisia selengensis has a unique flavor due to the presence of camphorone aromatic oil (c10h10o). It has a good therapeutic effect on lowering blood pressure, lowering blood lipid and alleviating cardiovascular disease. It is a typical health vegetable. Artemisia selengensis is beneficial to diaphragm, appetizer, water circulation, detoxification, etc.; it can treat stomach qi weakness, anorexia, edema and other diseases; it is used in the treatment of acute infectious hepatitis. Suitable crowd: common people can eat, the content of Xianggan sodium is high, patients with diabetes, obesity or other chronic diseases such as kidney disease and hyperlipidemia should be careful to eat; the elderly and patients with iron deficiency anemia should especially eat less. Note: the above information is quoted from Baidu Encyclopedia for reference only.

Production difficulty: simple

Technology: stir fry

Production time: half an hour

Taste: garlic

Chinese PinYin : Xun Zhao Chun Tian De Wei Dao Rou Si Chao Lu Hao