Fried egg with bitter gourd(ku gua chao ji dan )

Fried egg with bitter gourd

Introduction:

"The whole plant of Momordica charantia can be used as medicine. One root of Momordica charantia contains 0.4% of the weight-loss ingredient, which is as precious as gold. Gaonengqingzhisu mainly contains momordoside, protein like active substances (i.e. α - momordicin, β - momordicin, MAP30), insulin like active substances (i.e. polypeptide-p) and a variety of amino acids. For Ms. Aimei, it can speed up the detoxification, and attract many women to "work hard and enjoy it". It can cool and quench thirst, remove pathogenic heat, treat Dan fire and toxic gas, relieve six channels of excess fire, replenish qi and quench thirst, relieve fatigue, clear heart and clear eyes, enhance appetite, nourish blood and liver, moisten spleen and kidney. Promote metabolism. /Tonifying kidney and diuresis, clearing away heat and toxin, lowering blood lipid, antiviral. According to the research, it has obvious hypoglycemic effect, and has certain curative effect on diabetes. Therefore, it and egg dishes are absolutely the best dishes for spring health. The operation of this dish is also very simple. Let's have a look. "

Production steps:

Materials required:

Balsam pear: 300g

Eggs: 2

Shredded ginger: right amount

Edible oil: right amount

Salt: right amount

Starch: right amount

Chicken essence: appropriate amount

Baijiu: a little

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Ku Gua Chao Ji Dan