Abalone and seahorse chicken soup(bao yu hai ma ji tang )

Abalone and seahorse chicken soup

Introduction:

"Dietotherapy is a traditional habit of Chinese people, dietotherapy culture has a long history, dietotherapy is a long-term health behavior. Through diet to achieve the purpose of conditioning the body, strong physique. Seahorse is a good choice for dietotherapy. The effect of hippocampus warming abdomen is very obvious, and has obvious effect of contracting uterus, which can treat various gynecological diseases and male prostatitis. The kidney tonifying effect of hippocampus is strong, and it is easy to cause fire and high blood pressure, so it is best to eat it after winter, or choose a smaller hippocampus, and the effect is more mild. "

Production steps:

Step 1: Ingredients: two pairs of seahorses, abalone and chicken.

Step 2: wash the seahorse and dry it in a hot pot.

Step 3: wash the abalone and chicken, put them into the pot together with the seahorse, blanch them, and then wash them.

Step 4: put it into the boiler again, and add appropriate amount of water at one time.

Step 5: cover the pot and bring to a boil.

Step 6: pour the whole pot into the water resisting stew.

Step 7: cover the pot, power on, select 3 hours.

Step 8: power off when time is up.

Materials required:

Hippocampus: 2 pairs

Abalone: 450g

Chicken: 500g

Water: moderate

Note: the original sauce is the most important ingredient in the soup for dietotherapy. The soup is very delicious without any seasoning. If the taste is heavy, you can add an appropriate amount of salt for seasoning.

Production difficulty: God level

Technology: stewing

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Bao Yu Hai Ma Ji Tang