Chinese yam with chopped pepper(duo jiao shan yao )

Chinese yam with chopped pepper

Introduction:

"The yam in spring is finally cheap, not as expensive as it is in winter. The cheapest yam in winter costs about 10 yuan. If the supermarket does sales promotion, it costs about 8 yuan. Now the best is 5 yuan a kilogram, and yam is the cheapest in spring every year. My family and I love to eat yam, the most favorite is yam stewed chicken, stir fried yam. My daughter's throat inflammation is finally cured. My husband and daughter want to eat hot pepper dishes. Last year, they added some chopped peppers before they finished eating them. This method is very delicious. My husband and daughter also mixed the soup with belt noodles, which is as appetizing as eating noodles. Yam is rich in nutrition. It can strengthen the spleen and kidney, tonify the kidney and strengthen the essence, and nourish the stomach [people suffering from diarrhea and other gastrointestinal diseases may as well eat more], which is conducive to the prevention of arteriosclerosis, and also has auxiliary effect on diabetes. It can be used as staple food, vegetables, and snacks or desserts such as sugar gourd. "

Production steps:

Step 1: peel the yam and cut it into strips

Step 2: blanch with boiling water and white vinegar and salt, and take it up

Step 3: take up the cold water and put it on the plate

Step 4: wash shallot and cut it into small pieces, cut garlic into small pieces

Step 5: cool the oil in a hot pot and add garlic powder

Step 6: Chop pepper and stir fry until fragrant

Step 7: add salt and a little water taste fresh stir fry evenly

Step 8: add chicken essence

Step 9: add water to boil the starch

Step 10: Sprinkle with chopped green onion and pour the soup on the yam

Materials required:

Yam: right amount

Chop: right amount

Vegetable oil: right amount

Salt: right amount

Chicken essence: appropriate amount

Chopped pepper: right amount

White vinegar: right amount

Chives: right amount

Garlic: right amount

Note: yam is easy to oxidize, quick blanching water and white vinegar anti-oxidation, chopped pepper is salty, salt is very little, do not require the final juice, a little more juice, can be used to mix belt noodles

Production difficulty: simple

Technology: stir fry

Production time: three quarters of an hour

Taste: slightly spicy

Chinese PinYin : Duo Jiao Shan Yao