Yam with orange juice(cheng zhi shan yao )

Yam with orange juice

Introduction:

"A delicious diet and beauty dish"

Production steps:

Step 1: peel the yam and soak it in salt water, so clean the ingredients

Step 2: cut the yam into long strips and cut the orange with the peel

Step 3: put rock sugar in water and bring to a boil

Step 4: pour in the orange and medlar

Step 5: boiled yam

Step 6: simmer for 1 hour, then add honey

Step 7: after the yam is cold enough, put orange sauce on the plate

Materials required:

Yam: 300g

Orange: 1

Medlar: 50g

Rock sugar: 10g

Honey: 1 teaspoon

Salt: right amount

Note: after the yam peeled put salt water immersion, otherwise it will turn black, cold can not eat wolfberry

Production difficulty: simple

Process: mixing

Production time: one hour

Taste: sweet

Chinese PinYin : Cheng Zhi Shan Yao