Homemade alum free healthy fried dough sticks(zi zhi wu fan jian kang you tiao )

Homemade alum free healthy fried dough sticks

Introduction:

"Children love to eat fried food, but we all know that it's not good for their health, and they can't be at ease with the food sold outside, so we can make it by ourselves and eat it once in a while. It's a little harder than the one sold outside, but at least it doesn't have additives. It doesn't reuse oil. You can rest assured. It tastes good too. With a cup of five grains and soybean milk, you're very full

Production steps:

Step 1: raw material map, sift flour

Step 2: put the yeast powder, sugar powder and salt into the warm water and mix them well

Step 3: beat in the eggs and stir again

Step 4: add proper amount of oil and knead into a smooth dough

Step 5: cover with wet gauze and let it stand

Step 6: when the hair is about 2.5 times larger, knead the bubbles

Step 7: apply oil on the chopping board and cut the dough into proper size

Step 8: fold the two pieces together and press them with chopsticks

Step 9: put more oil into the pot

Step 10: about 80% of the oil temperature, fry the fried dough sticks until both sides are golden

Step 11: out of the pot, with a cup of soy milk, very fragrant

Materials required:

High gluten flour: 150g

Powdered sugar: 20g

Egg: one

Yeast powder: right amount

Peanut oil: right amount

Salt: right amount

Note: the oil temperature should not be too high or too low. It's easy to paste if it's too high, but it's not conducive to expansion if it's too low, and it's very oily.

Production difficulty: simple

Technology: deep fried

Production time: several hours

Taste: salty and sweet

Chinese PinYin : Zi Zhi Wu Fan Jian Kang You Tiao