Fried celery with dried incense(xiang gan chao qing qin yun ma mi zhou shi pu )

Fried celery with dried incense

Introduction:

"This week is the time for the baby to grow roots. Pregnant mothers should eat more calcium containing food to make the baby have strong roots. White granulated sugar can consume calcium and make people fat easily. Pregnant mothers can use brown sugar instead of white sugar. Brown sugar contains twice as much calcium and iron as white sugar. It also contains many nutrients needed by human body. Beef is rich in nutrition. Pregnant mothers can get comprehensive nutrition by eating more, which is conducive to the development of fetal nervous system, bone and other organs, and enhance their own physique. Soybean products contain iron, calcium, phosphorus, vitamin C, protein and other nutrients, which can prevent pregnant women from hypertension, arteriosclerosis, anemia, neurasthenia and so on. Today's dish can be fried or cold mixed, and the effect is basically the same. It's very simple, but it's very nutritious. "

Production steps:

Materials required:

Dried incense: 50g

Mung bean sprouts: 50g

Celery: 100g

Scallion: right amount

Ginger: right amount

Garlic: right amount

Dry red pepper: right amount

Salt: right amount

Vinegar: right amount

Delicious: moderate

Peanut oil: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Xiang Gan Chao Qing Qin Yun Ma Mi Zhou Shi Pu