Tomato Slices with Sugar(tang ban xi hong shi )

Tomato Slices with Sugar

Introduction:

"Tomato: sour and sweet in nature, it has the effect of producing body fluid, relieving thirst, strengthening stomach, clearing away heat and detoxifying. Tomatoes are rich in carotene, vitamin B and C, especially vitamin P, which ranks the first among vegetables. Each person can eat 50-100g fresh tomatoes every day to meet the needs of several vitamins and minerals. To anorexia person, often eat some sugar to mix tomato, tomato soup, can increase appetite, help digest. Eating tomatoes often can relieve the symptoms of dry skin and water shortage caused by strong wind and dry climate in spring. It also has a good effect on the recovery of sunburned skin. "

Production steps:

Step 1: wash the naturally ripe tomatoes.

Step 2: cut into any shape.

Step 3: add appropriate amount of fructose, mix well and serve. (fructose is low in calories. It's a good choice for female friends who are afraid of fat and diabetic patients.)

Step 4: recommend a syrup production method: 1, 250 ml pure water boil 2, add 500 grams of sugar, boil until the sugar completely melted off the fire.

Step 5: add two slices of lemon to cool, put them in a container, and keep them for use.

Step 6: finished syrup can be used instead of raw sugar in cold dishes. It can also be used for making cold drinks and popsicles in summer.

Materials required:

Tomatoes: right amount

Fructose: right amount

Note: fructose can be replaced by honey or syrup recommended above. Precautions for white sugar: white sugar stored for a long time will parasitize mites, and will continue to breed, this phenomenon is invisible to the naked eye. Eating the white sugar contaminated by mites can cause abdominal pain, diarrhea and other symptoms in different degrees, which is called intestinal acariasis in medicine. Therefore, the family should not buy too much sugar, and should be stored in a dry place, sealed. For just bought sugar, even if it is new factory, there may be insects, it is best not to eat directly. In the preparation of drinks or cold dishes, we should pay attention to the heating of white sugar. We can choose to add water and heat it in the microwave oven. Generally, it takes only 3 minutes to heat it to 70 ℃. 2. Precautions for eating tomatoes. 1、 Tomatoes and cucumbers should not be eaten at the same time, cucumber vitamin C decomposition enzyme, can break down all the vitamins in tomatoes, can not achieve the effect of vitamin C supplement. 2、 Do not eat tomatoes on an empty stomach, because tomatoes contain a large number of soluble astringents and other ingredients, which can react with gastric acid and form insoluble lumps. These lumps may block the outlet of the stomach and cause gastrointestinal distension, pain and other discomfort symptoms. Third, it is not suitable to eat immature tomatoes, because there are no mature green tomatoes, which contain raw materials The content of glucosides is relatively high. After eating it, you often feel uncomfortable in your stomach. Moreover, the taste of green tomatoes is very bitter and astringent. When it is serious, you will suffer from acidosis. Fourth, the tomatoes protruding from the top are not suitable to eat. Because some of the tomatoes use plant hormones during their growth. The top protruding tomatoes are stimulated by plant hormones, so they are easy to eat Because of its poor efficacy and nutrition, it is not suitable for consumption. In addition to food taboo, if people take heparin, bicoumarin, neostigmine or galanthamine and other anticoagulant drugs should not eat. There are also acute enteritis, bacillary dysentery and ulcerative activity of patients should not eat

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Tang Ban Xi Hong Shi