Sauteed double fresh with shredded pork(san si bao shuang xian )

Sauteed double fresh with shredded pork

Introduction:

"Three shreds: shredded onion, shredded carrot, shredded celery; double fresh: fresh shrimp, fresh squid - meat and vegetable mix, balanced nutrition, rich in high-quality protein and vitamins, minerals; finally a little lemon juice seasoning, add fragrance and freshness, the taste is excellent."

Production steps:

Step 1: shred ginger and set aside;

Step 2: Chop onion, carrot and celery;

Step 3: 1 / 3 lemon juice for standby;

Step 4: peel the head and skin of the shrimp, remove the shrimp thread, wash, add a little ginger, soy sauce, black pepper, salt and starch, and marinate for 5 minutes;

Step 5: add a little ginger, soy sauce, black pepper, salt and starch, and marinate for 5 minutes;

Step 6: wash the fresh squid, peel off the skin, then cut into long strips with a knife;

Step 7: after boiling the water in the pot, add the squid and blanch it. When the squid rolls, remove immediately;

Step 8: immediately cool with cold water, and drain water for standby;

Step 9: start the frying pan, add a little cooking oil, heat the pan to cool the oil, and saute a little shredded ginger;

Step 10: add the marinated shrimps, stir fry until the shrimps change color, and set aside;

Step 11: start the oil pan again and saute shredded ginger over high heat;

Step 12: add shredded onion, shredded carrot, shredded celery and stir fry;

Step 13: if you feel too dry, stir fry and add a little water;

Step 14: add appropriate amount of salt to taste;

Step 15: after three shreds are softened, add shrimps and squid, stir fry well;

Step 16: add lemon juice and stir fry well.

Materials required:

Fresh shrimp: 300g

Fresh squid: 300

Onion: half

Carrot: 1 slice

Celery: 2

Ginger: moderate

Soy sauce: right amount

Black pepper: right amount

Salt: right amount

Starch: right amount

Water: moderate

Fresh lemon juice: 1 / 3 quantity

Peanut oil: right amount

Precautions: 1. Stir fry the squid in the whole process to show "explosion"; 2. Blanch the squid quickly, almost roll in boiling water, and pass cold water or ice water immediately after taking out to ensure crisp and tender taste; 3. Peel the squid; 4. Don't use too much lemon juice, just a little bit can remove fishiness and freshness; 5. Fresh shrimp and squid are delicious, never use them again Chicken essence, monosodium glutamate and so on.

Production difficulty: simple

Technology: explosion

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : San Si Bao Shuang Xian