Diet dinner -- milk and fruit hot pot(jian fei wan can niu nai shui guo xiao huo guo )

Diet dinner -- milk and fruit hot pot

Introduction:

"I've made a lot of food recently, and I'm tired every day. I've wolfed down my meals. I've gained a lot of weight recently, so I want to lose weight. I need to start with dinner, so I'll have some fruit, sweet fruit and warm milk. It's very pleasant."

Production steps:

Materials required:

Milk: 240ml

Apple: 1

Banana: 1

Water: moderate

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: milk flavor

Chinese PinYin : Jian Fei Wan Can Niu Nai Shui Guo Xiao Huo Guo