Steamed egg with minced fish and shrimps -- the most popular dish for children in Spring Festival(yu rong xia ren zheng dan chun jie can zhuo shang zui shou hai zi huan ying de cai )

Steamed egg with minced fish and shrimps -- the most popular dish for children in Spring Festival

Introduction:

"As the Spring Festival approaches, it is necessary to visit relatives and friends for a big meal in the happy days of the whole family. However, children's intestines and stomachs are delicate. If they don't know how to control chicken, duck and fish, drink and snack, they will suffer from food damage and food accumulation. So how can children be healthy during the Spring Festival? Today I recommend a steamed egg with minced fish and shrimps! What children eat can make them smarter. Since ancient times, Chinese and foreign nutrition circles, fish is considered to be the best brain tonic food. All kinds of nutritional value of fish are very high, especially the content of DHA (commonly known as "brain gold") in marine salmon is high, which is very important to improve memory and thinking ability, and its oil content is high. This steamed egg with minced fish and shrimps has fish, shrimps and eggs. It's a delicious food with nutrition. The method is relatively simple. It's very suitable for children's nutrition dinner during the Spring Festival. "

Production steps:

Step 1: main ingredients: a packet of salmon, 2 eggs, shrimp right amount ingredients: shallot powder seasoning: Korean fish sauce right amount

Step 2: cut the shrimp from the back and remove the black line on the back

Step 3: the eggs into the bowl, fully break into egg liquid

The fourth step: egg sifting to remove foam.

Step 5: boil water in the pot, put the egg liquid into the pot and steam for 3 minutes

Step 6: after 3 minutes, place the shrimp on the egg liquid and steam for 2 minutes

Step 7: Sprinkle the steamed shrimps and eggs with minced fish and chives

Step 8: pour in a proper amount of Korean fish sauce and serve

Materials required:

Minced salmon: one pack

Eggs: 2

Shrimp: right amount

Minced chives: right amount

Korean fish sauce: right amount

Note: 1, eggs to add warm water, eggs and warm water ratio of 1:2. That is to say, add twice the amount of warm water, so that the ratio of steamed egg soup is more smooth; 2, there will be many small bubbles on the surface of the stirred egg, at this time, if you directly take it to steam, the surface of the steamed egg will not be smooth. After the egg liquid is sifted, this problem can be solved; 3. The temperature and time of steaming should be controlled well, and the time is not easy to be too long, so as to avoid too old steaming and bad taste; 4. When steaming, first steam the egg, steam 7, when the mature skin solidifies, then put in the shrimp, and steam for 2 minutes, so that the shrimp will appear on the surface and will not sink into the bottom of the bowl.

Production difficulty: Advanced

Process: steaming

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Yu Rong Xia Ren Zheng Dan Chun Jie Can Zhuo Shang Zui Shou Hai Zi Huan Ying De Cai