Fried salmon with asparagus(xiang jian san wen yu ban lu sun )

Fried salmon with asparagus

Introduction:

"It's very simple, but it's a little expensive. Ha ha! I bought fresh salmon and made it without sashimi. Asparagus is also very expensive in our market, and it's not easy to buy tender ones. Many times they are very thick and old, which affects the taste. This time it's good, slender and tender, rich in DHA and folic acid! Let's have dinner! It's also good to make new year's dishes with it. It's rich, and it's more than enough every year

Production steps:

Step 1: cut the salmon into pieces of appropriate size; spread Shanghai salt and pepper for standby;

Step 2: remove the old roots of asparagus and cut into segments of appropriate size;

Step 3: two pronged, pan under the olive oil, salmon pieces under;

Step 4: turn over one side and fry the other side;

Step 5: boil some water in another pot, put some oil and salt in the water, blanch asparagus and drain;

Step 6: drain the blanched asparagus and pour it into the pan for frying salmon;

Step 7: add a little salt and soy sauce for seasoning, pour sesame oil into the pan before serving, and then sprinkle with fried sesame seeds!

Materials required:

Salmon: moderate

Asparagus: moderate

White Sesame: right amount

Olive oil: right amount

Sesame oil: appropriate amount

Sea salt: moderate

Pepper: right amount

Soy sauce: moderate

Note: the last salt and soy sauce to taste before you can decide whether the next salt and soy sauce or not, in order to avoid too salty, eat is the original!

Production difficulty: simple

Technology: decocting

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Xiang Jian San Wen Yu Ban Lu Sun